"The Rubdown" newsletter was formerly published in hard copy, which we reluctantly discontinued a few years ago due to the usual time constraints of a growing business.

Now, it's become our online library of reference materials for the Health,  Lifestyle, and Beauty Industries, for which we're known.

The older material focuses on the fields we practiced in Reef's early days, such as TCM, Nutrition, and Remedial Massage, however they belong here still, as we are still very much involved in the industry, particularly as consultants to Physiotherapists and Personal Trainers, and we plan to resume offering these services again shortly.

The newer material looks at the more current services in greater detail than is possible in the "shopfront" section of the website.

I hope you enjoy our resource library.  Andrew Thompson

conditions | modalities | study aids | tutorials | health + fitness


CONDITIONS

Ankylosing Spondylitis

Bell's Palsy

Deep Vein Thrombosis (coming soon)

Kyphosis

Lordosis

Polycystic Ovarian Syndrome vs. Light Based Treatments

Pilonidal Sinus (coming soon)


Piriformis Syndrome

Sciatica

Scoliosis


MODALITIES

Acupressure

Aromatherapy

Brazilian Waxing

Chinese Acupressure

Clippering

Female Waxing: FAQ and Prices

Hair Removal

Intense Pulsed Light Hair Removal : FAQ and Prices

Lymphatic Drainage

Male Waxing: Prices and FAQ

Massage

Photo Rejuvenation : FAQ and Prices

Reiki

Remedial Therapy

S-IPL Permanent Hair Reduction: Prices and FAQ

Sports Massage

Structural Aligning

Swedish Massage

STUDY AIDS

Beware Wooden Hand Rollers

Bones of the Human Body - Anterior view

Choosing the Right Massage Table

Essential Oils

Hot Wax

Make Your Own Thumb Savers

Massage Oils & Fire Safety

Muscles of the Human Body - Anterior view

Muscles of the Human Body - Posterior view

Strip Wax

TUTORIALS (new section coming soon)


IPL: Understanding Collagen Enhancement

IPL: Lotions, Herbs + Antibiotics as Contraindications

IPL: Analysis of the Light Spectrum

RMT: 15 Minute Back Release: Knuckling the intraspinals from BL35 to DU16 in conjunction with triggers to Glute Medius, QL, and Psoas.

RMT: 15 Minute Neck Release: Upper Sanjiao & BL channels, facial ST, DU & Ren points, in conjunction with triggers to SCM and Scalenes



HEALTH + FITNESS

Essential Oils

Exercise: Cycling

Exercise: Rollerblading

Nutrition: Low Carb Diets

Nutrition: Low Fat Foods

 

©2001-2010 Body Sync Group Pty Ltd, Australia. ABN 59 120 491 116. The terms "Body Sync", "Reef Beauty", and other marks and representations used on this site are trademarks and/or Australian Registered Trademarks within the Health, Fitness, and Beauty Industries, and are used under licence. The content of this site is copyright and may not be used without express written consent.