"The
Rubdown" newsletter was formerly published in hard copy, which we
reluctantly discontinued a few years ago due to the usual time
constraints of a growing business.
Now,
it's become our online library of reference materials for the
Health, Lifestyle, and Beauty Industries, for which we're
known.
The older material focuses on the fields
we practiced in Reef's early days, such as TCM, Nutrition,
and Remedial Massage, however they belong here still, as we are
still very much involved in the industry, particularly as
consultants to Physiotherapists and Personal Trainers, and we plan to resume
offering these services again shortly.
The newer
material looks at the more current services in greater detail than
is possible in the "shopfront" section of the website.
I hope you enjoy our resource library. Andrew Thompson
conditions
|
modalities
|
study aids
|
tutorials
|
health +
fitness
Ankylosing Spondylitis
Bell's
Palsy
Deep Vein Thrombosis (coming soon)
Kyphosis
Lordosis
Polycystic Ovarian Syndrome vs. Light Based Treatments
Pilonidal Sinus (coming soon)
Piriformis Syndrome
Sciatica
Scoliosis
Acupressure
Aromatherapy
Brazilian Waxing
Chinese Acupressure
Clippering
Female Waxing: FAQ and Prices
Hair
Removal
Intense Pulsed Light Hair Removal : FAQ and Prices
Lymphatic Drainage
Male Waxing: Prices and FAQ
Massage
Photo Rejuvenation : FAQ and Prices
Reiki
Remedial Therapy
S-IPL Permanent Hair Reduction: Prices and FAQ
Sports Massage
Structural Aligning
Swedish Massage
Beware Wooden Hand Rollers
Bones of the Human Body - Anterior view
Choosing the Right Massage Table
Essential Oils
Hot Wax
Make Your Own Thumb Savers
Massage Oils & Fire Safety
Muscles of the Human Body - Anterior view
Muscles of the Human Body - Posterior view
Strip Wax
IPL: Understanding Collagen Enhancement
IPL: Lotions, Herbs + Antibiotics as
Contraindications
IPL: Analysis of the Light Spectrum
RMT: 15 Minute Back Release: Knuckling
the intraspinals from BL35 to DU16 in conjunction with triggers to
Glute Medius, QL, and Psoas.
RMT: 15 Minute Neck Release: Upper
Sanjiao & BL channels, facial ST, DU & Ren points, in conjunction
with triggers to SCM and Scalenes
Essential Oils
Exercise:
Cycling
Exercise: Rollerblading
Nutrition: Low Carb Diets
Nutrition: Low Fat
Foods
